WE ARE CONTEMPORARY ATHLETE

A STRENGTH AND CONDITIONING TRAINING FACILITY ROOTED IN SPORT PERFORMANCE AND PERSONAL DEVELOPMENT

WHAT ARE YOU LOOKING FOR?

This place started with a goal to offer exceptional training for those who didn't know they were looking for it. Do you want to go faster? Want to get stronger? Come to us and transform your body into the best shape of your life.

Learn How

NINJA 101

This is where everyone starts. This program is meticulously designed to allow you to lose more weight, get seriously strong, and develop speed.

It's a three step process to success. Nutrition counseling, systemized training, and the support you need from your trainers and peers.

Welcome to the no judgment zone. At the CA, we only care about getting the work done and supporting each other through it. There are no mirrors and no negative talk. Just a bunch of people trying to reach their individual goals together, as a team.

Want to know more? Take the first step.

Come Train Like a Ninja

STRENGTH & SPEED

We are designed for specialization. No matter what your sport, we have proven methods to get you stronger, faster, and leaner. Leave your competition in the dust.

Get Stronger Get Faster

INDOOR ROWING

Have a competitive rowing team that needs a home to train at? Or are you looking for a fun, low impact workout you can do off the water? Try rowing at CA.

Learn More About Indoor Rowing

TRY IT FREE

Get two weeks of unlimited classes free. No credit card, membership agreement or payment required.

TRY IT TODAY