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Author Archive for: "Ianc"
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By Ianc
In Training Philosophy, Uncategorized
Posted March 5, 2018

Keep it Simple

Keep it Simple By: Ian Cutting   It seems that more and more so, we are approaching the whole realm of health and fitness backwards. We have spent so much time and money making them [...]

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By Ianc
In CAthlete Profiles
Posted January 22, 2018

Client Profile – John Cutting: "Finding time for a fitness adventure"

(aka 2 years of Contemporary Athlete) Before CA – Way back when Raising kids, daily lap swimming and watching sports can take up a lot of one’s day and even make one believes finding time [...]

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By Ianc
In Training Philosophy
Posted January 8, 2018

Patience is the answer

Training is a lot like life.  In both, the roads towards progress and success are full of obstacles. Most of the time patience is the answer. In life this could mean a surprise company move, [...]

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By Ianc
In Education, Training Philosophy
Posted December 27, 2017

The Holi-daze of Fitness: It is too good to be true

Beware of easy. I wish there was some magic pill.  I wish there was some miracle product. I wish there was some neat little package you could receive in the mail that would be the answer to all [...]

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LATEST POSTS
  • The #1 thing you aren’t doing that you should…
    The #1 thing you aren’t doing that you should…
    February 4, 2019
  • Keep it Simple
    Keep it Simple
    March 5, 2018
  • Are you having "No Progress?"
    Are you having "No Progress?"
    February 26, 2018
  • Coffee + Training = Gains (The unknown facts to unlocking your gym potential.)
    Coffee + Training = Gains (The unknown facts to unlocking your gym potential.)
    February 19, 2018
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