Keep it Simple
Keep it Simple By: Ian Cutting It seems that more and more so, we are approaching the whole realm of health and fitness backwards. We have spent so much time and money making them [...]
Client Profile – John Cutting: "Finding time for a fitness adventure"
(aka 2 years of Contemporary Athlete) Before CA – Way back when Raising kids, daily lap swimming and watching sports can take up a lot of one’s day and even make one believes finding time [...]
Patience is the answer
Training is a lot like life. In both, the roads towards progress and success are full of obstacles. Most of the time patience is the answer. In life this could mean a surprise company move, [...]
The Holi-daze of Fitness: It is too good to be true
Beware of easy. I wish there was some magic pill. I wish there was some miracle product. I wish there was some neat little package you could receive in the mail that would be the answer to all [...]
