CA SHRED!

CA SHRED!

SCALE NOT MOVING? BORED WITH YOUR TRAINING?

SHRED at Contemporary Athlete – Rte 9, Clifton Park, is a 7 week course for all fitness levels - designed to help you break through and reach your goals. You will work hard, sweat, and see improvements you never thought possible. You will find out just where your limits are, and blast past them, with hard work and specialized nutrition counseling. We know SHRED! works, and we have a gym full of results to prove it.

What's our secret? Science. Every SHRED membership includes specialized nutrition coaching. Giving you incredible results based on the hard science of training and nutrition.

Not Your Normal Workouts

The format we use is driven by science, not gimmicks. In just under an hour per session, you will take part in one of the most effective weight loss programs ever created. Through a combination of bodyweight movements and kettlebells, along with high intensity work circuits, we will melt you like a candle. Everything you do has been specifically designed to make you a mobile, lean, fat melting machine. Our small class size allows for careful instruction. It will lead you down the road to being a mighty ninja and honestly, isn’t that what you really want?

Totally Affordable

We want as many people as possible to experience this program and get the results they want. Each session can even be as low as $12 (or less if you act now!)

TOTALLY AFFORDABLE

Here is everything that is included:

  • Personal Fitness Consult: We really want to make sure this is the best program for your goals! This includes before and after pictures, measurements, and all your metrics to help you on your future journey.
  • Unlimited classes: Seriously. With 46 options a week to train, there is no excuse for you to not get those measly 4 sessions in.
  • Small class sizes: Yep, seriously small. Like no bigger than 10 people at a time. So lots of coach correction and proper movement, and motivation at all times. Really this is small group training at a fraction of the cost.
  • At home workouts: 21 of our very best 15 minute at home workouts that will keep your metabolism cranked up, and you can do absolutely anywhere!
  • Group Nutrition and Shred Workbook: Your success is our priority. With a strong class support system and the right educational material, all your questions can be answered and the support of your teammates are your greatest weapons to getting strong and lean.
  • Personalized Nutrition: Once a month you get to sit down and really chip away at what’s going on at home with a certified nutritionist. No gimmicks, no shakes, real education. This leads to a life long fix.
  • Unlimited constant support: We as a staff are here to make sure you get where you want to be. Sometimes that means talking about everything that is hard. Sometimes sometimes its slapping a cupcake out of your hand to replace with a piece of fruit. This can also happen via text, email, and private facebook group access. All day, everyday.

Your minimal investment is only 2 payments of $145.00

That’s less than $6 a day to start the journey into getting in the best shape of your life!

NOW EVEN MORE EFFECTIVE!

Once we saw 5X the results from our last batch of graduates that purchased the nutrition package, we've decided to add that same Nutrition package of 3 group nutrition sessions and 1 personalized session to all SHRED! memberships.

Each participant will get expert advice from our on-staff nutritionists. They will meet with you privately and a group settings over the course of the program to help you develop a plan tailored to your specific needs, and the encouragement and accountability to help you stick with it.

ARE YOU READY?

SIGN UP NOW!

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CA SHRED!

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GET MORE INFORMATION

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Scale not moving?

SCALE NOT MOVING? BORED WITH YOUR TRAINING?

SHRED at Contemporary Athlete – Rte 9, Clifton Park, is a 7 week course for all fitness levels – designed to help you break through and reach your goals. You will work hard, sweat, and see improvements you never thought possible. You will find out just where your limits are, and blast past them, with hard work and specialized nutrition counseling. We know SHRED! works, and we have a gym full of results to prove it.

What’s our secret? Science. Every SHRED membership includes specialized nutrition coaching. Giving you incredible results based on the hard science of training and nutrition.

left

http://ca.rampantimaginations.com/wp-content/uploads/2015/03/rachel-pushup.png

center

GET MORE INFORMATION

Not your normal workouts

Not Your Normal Workouts

The format we use is driven by science, not gimmicks. In just under an hour per session, you will take part in one of the most effective weight loss programs ever created. Through a combination of bodyweight movements and kettlebells, along with high intensity work circuits, we will melt you like a candle. Everything you do has been specifically designed to make you a mobile, lean, fat melting machine.

Our small class size allows for careful instruction. It will lead you down the road to being a mighty ninja and honestly, isn’t that what you really want?

Totally Affordable

We want as many people as possible to experience this program and get the results they want. Each session can even be as low as $12 (or less if you act now!)

left

whiteText

http://contemporaryathlete.com/wp-content/uploads/2016/06/shed-ladies2.png

GET MORE INFORMATION

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Here is What You Get

TOTALLY AFFORDABLE

Here is everything that is included:

  • Personal Fitness Consult: We really want to make sure this is the best program for your goals! This includes before and after pictures, measurements, and all your metrics to help you on your future journey.
  • Unlimited classes: Seriously. With 46 options a week to train, there is no excuse for you to not get those measly 4 sessions in.
  • Small class sizes: Yep, seriously small. Like no bigger than 10 people at a time. So lots of coach correction and proper movement, and motivation at all times. Really this is small group training at a fraction of the cost.
  • At home workouts: 21 of our very best 15 minute at home workouts that will keep your metabolism cranked up, and you can do absolutely anywhere!
  • Group Nutrition and Shred Workbook: Your success is our priority. With a strong class support system and the right educational material, all your questions can be answered and the support of your teammates are your greatest weapons to getting strong and lean.
  • Personalized Nutrition: Once a month you get to sit down and really chip away at what’s going on at home with a certified nutritionist. No gimmicks, no shakes, real education. This leads to a life long fix.
  • Unlimited constant support: We as a staff are here to make sure you get where you want to be. Sometimes that means talking about everything that is hard. Sometimes sometimes its slapping a cupcake out of your hand to replace with a piece of fruit. This can also happen via text, email, and private facebook group access. All day, everyday.

Your minimal investment is only 2 payments of $145.00

That’s less than $6 a day to start the journey into getting in the best shape of your life!

left

GET MORE INFORMATION

Wait, want to make it even more effective?

NOW EVEN MORE EFFECTIVE!

Once we saw 5X the results from our last batch of graduates that purchased the nutrition package, we’ve decided to add that same Nutrition package of 3 group nutrition sessions and 1 personalized session to all SHRED! memberships.

Each participant will get expert advice from our on-staff nutritionists. They will meet with you privately and a group settings over the course of the program to help you develop a plan tailored to your specific needs, and the encouragement and accountability to help you stick with it.

left

whiteText

http://contemporaryathlete.com/wp-content/uploads/2016/06/lindsey-rowing.png

Are You Ready?

ARE YOU READY?

SIGN UP NOW!

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