GET STRONGER

STRENGTH IS A MATHEMATICAL EQUATION

HERE AT CONTEMPORARY ATHLETE WE HAVE THAT EQUATION DOWN TO AN ART FORM.

You + Heavy Things + Time = Hulk Smash (Or in other words - you channeling your inner superhero)

Getting stronger is a process and unfortunately, many think it can be done over the course of a series of workouts. If it was that simple, you and J.J. Watts would be playing against each other for millions of dollars. The fact of the matter is it takes effective programming and consistent application of simple movements under the appropriate load to increase muscle growth. (If that sounds fancy, see the above equations.) Here at the CA we are a strength and conditioning facility, which means we are in the business of getting stronger. All of those things you're probably looking for - faster times, better races, better physique, feeling better, and buying new clothes (That happens here a lot), are all benefits of the process. Come see for yourself!

Learn More

ARE YOU READY?

No credit card, membership agreement or payment required. (All classes are BYOT*)

* Bring your own towel. Bath, hand, crying, what ever you prefer.

Try it Today

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GET STRONGER

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Intro Text

STRENGTH IS A MATHEMATICAL EQUATION

HERE AT CONTEMPORARY ATHLETE WE HAVE THAT EQUATION DOWN TO AN ART FORM.

You + Heavy Things + Time = Hulk Smash (Or in other words – you channeling your inner superhero)

Getting stronger is a process and unfortunately, many think it can be done over the course of a series of workouts. If it was that simple, you and J.J. Watts would be playing against each other for millions of dollars. The fact of the matter is it takes effective programming and consistent application of simple movements under the appropriate load to increase muscle growth. (If that sounds fancy, see the above equations.) Here at the CA we are a strength and conditioning facility, which means we are in the business of getting stronger. All of those things you’re probably looking for – faster times, better races, better physique, feeling better, and buying new clothes (That happens here a lot), are all benefits of the process. Come see for yourself!

Learn More

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ARE YOU READY?

ARE YOU READY?

No credit card, membership agreement or payment required. (All classes are BYOT*)

* Bring your own towel. Bath, hand, crying, what ever you prefer.

Try it Today

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