Memberships & Pricing
You’re paying for coaching, not access. Every membership includes personalized programming, personal training in our shared cost environment (1:6 ratio), progress tracking, and regular check-ins.
We believe that personal training and sports performance training can be affordable. For the cost of just one session at other gyms for one-on-one training, we can provide you with unlimited personal training. Each membership option below comes with complimentary nutrition coaching and a complimentary monthly InBody scan, along with a range of other valuable benefits.
Choose Your Plan
Core Essentials
[$57 per week]
Great for driving your fitness forward if you have been training for a while.
Includes:
- Unlimited Semi-private coaching sessions
- Personalized programming
- InBody Scan $25 (Reg. $35)
- Kinotek $75 (Reg. $100)
MAPS Method (Most Popular)
[$77 per week]
Our most popular membership whether you’re just getting started or really want to super charge your progress.The best balance of progress and schedule for busy adults 35+.
Includes:
- Unlimited Semi-private coaching sessions
- Custom-designed training program
- Free InBody + Kinotek Scans
- 90 Day goal-setting session
- VIP Scheduling
- 15% Discount Stretch Therapy
- 15% NAPS coaching program.
Guarantee: 90-day “Love it, Leave it, or Achieve it” Cash back Guarantee
Executive Elite (Fastest Results)
[$138 per week]
Maximum coaching access for accelerated results or complex goals.
Includes:
- 1:1 Mindset and Nutrition coaching
- Unlimited Semi-private coaching sessions
- Free InBody + Kinotek Scans
- Custom-designed training program
- 90 Day goal-setting session
- VIP Scheduling
- 2x/ Month Stretch Therapy (50 minute sessions)
Guarantee: 90-day “Love it, Leave it, or Achieve it” Cash back Guarantee
Per-session equivalent: Core ≈ [$9.50], MAPS Method ≈ [$12.83], Executive Elite ≈ [$23] (based on average weekly usage).
What’s Included in Every Membership
- Semi-private sessions (max 6) with hands-on coaching
- Personalized or custom-designed 12-week programming with updates
- App-based logging, habit coaching, and progress reviews
- A supportive, names-known community
Why This Beats Big-Box Classes
- Your plan, not the instructor’s playlist.
- Real-time coaching and form fixes to keep you safe and progressing.
- Measured results you can see and feel.
Compare Your Options (quick guide)
- Large Group Classes: Fun energy, but one workout for everyone; limited coaching; more challenging to modify for those with pain.
- 1:1 Training: Highly personalized, highest price, limited schedule flexibility.
- CA Semi-Private (You Are Here): Personalized program, hands-on coaching, expansive schedule, no waitlists, small community—best value for real results.
FAQs
Do you have contracts or sign-up fees?
We keep it simple and transparent. We’ll review any details on your Discovery Call.
Can I switch memberships later?
Yes—your coach will help you adjust frequency as your goals and schedule evolve.
What if I’m traveling or miss sessions?
We’ll help you plan makeup sessions or provide at-home programming for short gaps.
Transparency
We strive to keep things simple and be extremely transparent with our pricing and policies.
To keep our memberships affordable and predictable, we bill in weekly installments based on the terms of our agreements. Because this program operates as a membership rather than a pay-per-session plan, we charge the weekly fee whether you train or not. Nevertheless, accountability still matters, so if we don’t see you for a whole week, we’ll promptly check in and encourage you to return to the gym. Finally, when life interrupts your routine, you can place your membership on hold.
During that pause, we reserve your spot for just a $20-per-week maintenance fee.